Our guidance on what to do when you cry at work.

Crying, or experiencing any strong emotion, in public is uncomfortable for most of us. At work, where we want to give an impression of being competent and in control, finding ourselves crying is worse than uncomfortable. In this guidance we're going to tell you what to do when you find yourself in tears.

This Cast Answers These Questions

  • What do I do when I cry?
  • How do I stop myself crying?
  • Will crying ruin my career?

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