Thanks for the netcast on taking notes - great information for everyone.
I wanted to point the community to a couple of great resources: My favorite online form generator site has a Cornell Note Generator. It allows you to customize and download a PDF of your form(s) -> http://incompetech.com/graphpaper/cornelllined/
Another site I use quite a bit for my paper/GTD/scribbling needs is DIY Planner at -> http://www.diyplanner.com/. You can d/l some great planning and notetaking tools that will really help your effectiveness.