Submitted by FerdyPro on
in
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Have a routine, minimize newsfeeds and screen time, do simple daily physical exercises. Keep in regular routines, schedules & contact with loved ones via technology. What is yours?
Submitted by FerdyPro on
in
Have a routine, minimize newsfeeds and screen time, do simple daily physical exercises. Keep in regular routines, schedules & contact with loved ones via technology. What is yours?
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Mostly, for me, it's whatever was effective "before COVID-19", adapted as necessary to fit new constraints.
Started yoga, homecooking,
Started yoga, homecooking, skills development and learning with my kid through homeschooling - more positive activities, less mental health issues on Covid.