Training Badge
Submitted by ckupski on


Over the years, I have worked on being less reactive to situations, especially being less blunt when I disagree. I am a high D.  I've gotten pretty good at taking a moment and being careful about my words. Manager Tools has also helped and I'm a much better communicator now then ever.

However, I still struggle with my emotions at times, especially in high stress situations. If I am extremely upset, I find that my voice will get shaking and I sound and sometime feel as though I am going to cry. I hate it. I wish I had some tools to help me remain calm, to say what I need to say, without emotion.

Does anyone have tips or tools that have helped them work through anything like this?