I have recently found it increasingly difficult to cope with 'conflict situations' (e.g disciplinary meetings etc), and as a result I have started to feel stressed at this and my work in general. My work has suffered in that I have started to loose focus, attention and this is having a knock on effect to my work. On top of this we are looking at a MBO (which I will be involved in), and this is also prying on my mind. I know I need to get on top of the stress symptoms and regain focus, but I am not sure what/ where to start. I have just come back to MT after a break and have missed a LOT of podcasts. Is there a particular resource anyone could suggest MT or other that could help me regain focus.